” The purpose of today’s training is to defeat yesterday’s understanding. True warriors are fierce because their training is fierce. The way is in training.” — Miyamoto Musashi, The Book of Five Rings
Transform Your Body and Mind through fitness
Welcome to From Fool to Sage Fitness Training
Unlock your full potential with a training experience designed to push limits, build strength, and elevate performance.
At From Fool to Sage Fitness, I combine the intensity of MMA conditioning, the precision of kickboxing, the power of calisthenics, and the customization of personal training to help you crush your goals—whether you’re stepping into the ring, sculpting your ideal physique, or just striving to become the strongest version of yourself.
Every session is built to challenge you physically and mentally, while keeping your personal goals, fitness level, and lifestyle in mind.
No gimmicks. No shortcuts. Just real results through real work.
Are you ready to train with purpose?
From Fool to Sage: Fitness with A Purpose
Discover a range of personalized fitness services focused on your goals and well-being. All levels of fitness are welcomed and all workouts are tailored to your specific needs and desired outcomes.
Personal Training
Achieve your goals with one-on-one coaching customized to your unique fitness journey. Training is provided in a private gym, in-home gym or a local park setting for next level comfort.
Kickboxing Classes
Join us for a fun and dynamic, high-intensity workout that combines the elements of Martial Arts with intense cardio, focusing on kicks, punches, and other striking techniques!
MMA Conditioning
A total-body workout that focuses on building the endurance, strength, and flexibility for Mixed Martial Arts combat. No prior experience is required.
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